Review of Feel Good Knees Program
Self-Healing System
Feel Good Knees is a program designed to alleviate knee immobility and stiffness through a five-minute strategy. The foundation of this method is built upon the body's natural healing processes.
Feel Good Knees all-natural isometric exercises help increase knee strength, reduce joint inflammation, and improve knee alignment without causing more pain.
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Review of Feel Good Knees — Does It Provide Assistance?
The concise answer? Affirmative. However, don't depart just yet. There's more to uncover about this program.
What does the Feel Good Knees Program entail?
Feel Good Knees is a program developed by Todd Kuslikis, an expert who firmly believes in the inherent healing abilities of the knees. This program utilizes a concise five-minute strategy to liberate knees from immobility and stiffness. According to Kuslikis, the key hindrance to the natural healing process of knees is the lack of proper support. In this context, support refers to simple self-healing techniques that only require a few minutes of daily practice.
In a broader sense, individuals have the potential to alleviate knee pain from the comfort of their homes by diligently following the prescribed exercises, stretches, and massage techniques. The ultimate goal is to improve both mental and physical well-being, allowing for greater ease when kneeling, squatting, or getting up from a sitting position on the couch.
What life-changing tools will you’ll discover in the “Feel Good Knees Self-Healing System"?
Within the Feel Good Knees Program, participants will discover numerous transformative tools, including:
Three five-minute “knee healing” rituals that anyone can perform at home no matter their age, weight, or knee health history;
Seven rare and powerful “knee manipulation techniques” poised to reduce joint inflammation;
Three progressive levels that aim to strengthen the knees each week, ensuring that they are also protected against awkward twists and turns;
23 HD instructional videos on how to perform every exercise, stretch and technique for optimal healing;
A “leg-release technique” to do before bed for releasing “trapped knee tension” while supporting sleep quality.
In addition to the previously mentioned tools, the Feel Good Knees Program incorporates supplementary resources to supercharge the healing process.
1-Minute
Rejuvenation
Finishers
The video series "1-Minute Rejuvenation Finishers" comprises methods that require less than a minute to perform. For example, Todd incorporated six one-minute exercises known to promote profound healing in ligaments and tendons. These exercises can be conveniently done during activities like shopping or showering. Participants will also be introduced to the "Seated Knee Tensors," a quick 10-second technique addressing pain behind the knees. The series concludes with the "8-point star" posture, potentially enhancing flexibility in the hips, knees, and ankles.
The Postural
Alignment Guide
The Postural Alignment Manual elucidates the anatomy of the human body concerning posture. Specifically, users will come across different postures, their influence on overall well-being, and the repercussions of poor posture on physical wear and tear. Two of these postures are the "patella alignment posture," which focuses on aligning the hips, knees, and ankles, and the "master sleep pose," designed to enhance deep sleep by opening up the knees. In terms of errors, Todd will outline five common postural mistakes, including the more severe ones when rising from a chair or recliner.
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Prices
The complete Feel Good Knees Program, which includes the core program and two additional bonuses, is offered at a single payment of $27. Each program is accompanied by a 60-day refund policy.
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Who created Feel Good Knees Program?
Todd Kuslikis is the mastermind behind Feel Good Knees. Boasting a background as a personal trainer and injury prevention specialist, he has delved into diverse fields including nutrition, herbal medicine, Kenpo karate, BJJ, Tai Chi, and manual therapy. Over the past 15 years, Todd has dedicated himself to researching the intricacies of the human body, adeptly merging Eastern and Western holistic approaches to expedite the body's natural healing processes.
Todd asserts to have positively impacted hundreds of thousands of people through his training programs and systems.
Some of Todd's notable achievements include:
Serving as the Senior Vice President of Business Development at HealthyWage.com, where he devised national weight loss competitions and collaborated with renowned gyms such as Curves, Anytime Fitness, and Gold's Gym.
Holding the position of Former Brand Manager for NBC’s The Biggest Loser.
Serving as the Former Program Director of Closed Head and Spinal Cord Injury for a Home Care Agency, overseeing the training and supervision of over 300 home health aides and nurses.
FAQs
How frequently should the Feel Good Knees Program be followed?
Todd recommends practicing the Feel Good Knees Program three to six times per week. Given that the movements are all low impact, achieving this target should pose no difficulty. Individuals who have been inactive for a while may choose to start with three sessions per week and gradually increase the frequency over time.
Is the Feel Good Knees Program challenging?
Certainly not. The objective is not to engage in heavy lifting or muscle building. Instead, the Feel Good Knees Program provides easygoing exercises, stretches, and movements that support the natural healing capabilities of the knees. Consequently, individuals of all fitness levels will find this program straightforward to navigate and incorporate.
When is the optimal time to perform the Feel Good Knees exercises, stretches, and techniques?
Anytime is suitable. It ultimately depends on personal schedule and preference.
Will I receive a physical copy of the Feel Good Knees Program?
No, the Feel Good Knees Program and its associated bonuses are entirely digital. Upon processing the payment, individuals will receive a link to download all the contents.
I've never participated in an online program before; will the Feel Good Knees team offer assistance?
After completing the payment, individuals will receive a welcoming email from Todd and his team. This serves as the primary point of contact for any questions and concerns.
Final thoughts
In essence, Feel Good Knees is a program dedicated to enhancing the overall health of one's knees. Leveraging his in-depth understanding of human anatomy, Todd has crafted exercise routines, stretches, and simple techniques aimed at alleviating knee discomfort. The fundamental principle of the program revolves around activating the inherent self-healing capacity of the knees.
Todd underscores that the only barrier to this healing process is the absence of an extra push, akin to teaching a child how to ride a bike.
Engaging in these brief movements, ranging from seconds to minutes, holds the promise of building stronger muscles to support the knee joint. Over time, individuals may experience an improvement in flexibility and range of motion. Additionally, those prone to swelling or limited range of motion may observe a reduction in these issues.
Considering the comprehensive nature of the program, inclusive of its bonuses, the price point, and the credibility of its creator, Feel Good Knees appears to be a valuable investment.
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DISCLAIMER
The above text is a sponsored post, the views expressed are those of the sponsor/author and do not represent the views and opinions of Feel Good Knees. Disclosure: We may receive compensation when you purchase through our website; we may earn a small affiliate commission. The information on this website is provided for informational purposes only and is not intended to replace the advice provided by your physician or other healthcare professional. The products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.
The above text is a sponsored post, the views expressed are those of the sponsor/author and do not represent the views and opinions of Feel Good Knees. Disclosure: We may receive compensation when you purchase through our website; we may earn a small affiliate commission. The information on this website is provided for informational purposes only and is not intended to replace the advice provided by your physician or other healthcare professional. The products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.